Keto Beef Broccoli Stir Fry


Rochester Black Hookup

Enjoy a low-carb and keto-friendly version of the classic beef and broccoli stir fry, packed with flavor and nutrients.

Ingredients:

  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 3 tbsp soy sauce or coconut aminos
  • 1 tbsp sesame oil
  • 1 tbsp erythritol or monk fruit sweetener
  • 1 tsp ginger, grated
  • Salt and pepper to taste

Instructions:

Soy sauce, garlic, ginger, salt, and pepper should be mixed with the beef slices in a bowl for 15 minutes

In a pan, heat the olive oil over medium-high heat

It will take about 34 minutes on each side to brown the beef slices after you add them

Take it out and set it aside

Put broccoli florets and sesame oil in the same pan

Fry the broccoli for four to five minutes, until its soft but still has some bite to it

Put the beef back in the pan, add the erythritol or monk fruit sweetener, and mix everything together until its hot

If you need to, change the seasonings and serve hot


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